This year we have even more strains of flu and other seasonal viruses to try to avoid along with the cold weather, and a massage to boost the immune system is a great way to stay healthy, energized and reduce stress.
Medical studies have found that massage may boost the body’s immune system. Several studies have measured the stress hormone Cortisol in client's saliva before and after massage sessions, and found incredible decreases. Cortisol is produced when you feel stress or tension. It kills cells important for immunity, so when massage reduces your stress levels and the cortisol in your body, it is also increasing your immunity, and may help you avoid getting a cold, the flu, or other illnesses.
Swedish Massage and Hot Stone Massage are great for relaxation. It improves one's mental outlook, and promotes a healthy, relaxed state of mind. With the abundance of stress brought on by everyday life, massage is more important now than ever. Call today to schedule your massage at 859.421.3085, or book online at http://www.relaxyoudeserveit.com/. Relax. You Deserve It.™
Corey Proffitt Studios
2121 Richmond Rd. Ste. 211-C
Lexington, KY 40502
859.421.3085
Wednesday, February 17, 2010
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