Corey Proffitt Studios Therapeutic Massage

The Benefits Of Facial Massage

2010-09-22T08:14:00.000-07:00

Most often we associate massage with the larger parts of our body like our shoulders, neck, arms and back. These places are often areas of complaint as they hold a lot of tension in our everyday lives. Because of this, it's easy to forget about massaging the one part of our body we see in the mirror all the time. Our faces.

Our facial muscles work hard to assist us all day long, helping us to talk and eat. Our facial muscles work to show our emotions. That's why our faces (especially our foreheads) tend to feel tight after a particularly stressful or emotional day. Taking the time to massage our facial muscles and exercise them can help strengthen them against these everyday stressors.

There are several benefits to facial massage. One of the best benefits is detox, as facial massage increases blood low, thereby improving blood circulation. Massage gets blood pumping through the areas of your face, moving away metabolic waste and impurities.

Another benefit of facial massage is relaxation. Tension headaches are a result of tight facial muscles. Regular massage works to loosen these muscles up, eliminating over time the likeliness that you will have these headaches. Facial massage also tightens the muscles in your face, which can sag as you age. For facial massage Lexington KY residents love the temple massage at Corey Proffitt Studios.

Facial massage and aromatherapy are included in every massage at Corey Proffitt Studios at no additional cost. Call 859.421.3085 today to book your appointment!

-Corey Proffitt Studios Massage Lexington KY

Massage Lexington KY - Corey Proffitt Studios - Katie

2010-08-09T15:03:00.000-07:00

Massage Lexington KY - Visit Corey Proffitt Studios Website!

Massage Lexington, KY - Corey Proffitt Studios Client Reviews - Tiffany

2010-08-09T06:39:00.000-07:00

Massage Lexington KY - Visit Corey Proffitt Studios Website!

Massage Lexington, KY - Corey Proffitt Studios Client Reviews - Kathryn

2010-08-08T19:17:00.000-07:00

Massage Lexington KY - Visit Corey Proffitt Studios Website

Massage Lexington, KY - Corey Proffitt Studios Client Reviews - Michelle

2010-08-08T15:06:00.000-07:00

Massage Lexington KY - Visit Corey Proffitt Studios website

Voted Best Massage In Lexington, KY - By John Minton

2010-07-02T07:28:00.000-07:00

Due to a lot of stress and exertion throughout the day, many people do not have a calm mind and relaxed body. They feel heaviness and bodyaches causing stress and discomfort. In order to have a lighter body and peaceful mind, they opt for massage. There are a variety of styles offered, ranging from Swedish massage to Lymphatic massage. All the massages are tailored to produce very specific results.

Several individuals opt for Swedish massage because the key purpose is to relax muscles and get blood flowing throughout the body. It features the five-basic strokes such as the effleurage, petrissage, tapotement, friction and vibration. All these strokes ensure to be long and flowing, relieving muscle pain. With this massage, the stiffness of the muscle is alleviated, making the body to release muscle tension and firmness in the joints. People suffering from osteoarthritis of the knee are recommended the Swedish massage to improve the condition in joint pain. Other than that, it is the best for good circulation of blood. Also be assured of relief and relaxation.

Besides, there is Lomi Lomi Hawaiian massage also available for people of all age groups, be it a child or a chief. In this type of massage, a broad area of the body is covered and it works on the muscles for continuous flow of love and harmony. The Lomi Lomi Hawaiian massage is popularly conducted to wash out harmful thoughts, patterns, memories and behaviors out from the body cells.

What makes this massage so effective and famous is the way the therapist makes use of the intuitive movement, breathing and rhythm. The specialist concentrates on the intention in long and flowing strokes, delivering sensation that overwhelms the mind and permits positive energy.

There is deep tissue massage as well for releasing an enormous amount of tension. This effective technique revolves around slow and strong massage. Its main idea is to loosen muscles, elevate pain, and increase mobility. The massage that stimulates, conditions, and heals the pain deep into the muscle is very popular amongst athletes.

If you reside in Lexington KY, you will come across the best massage in Lexington KY. Choose any one from the above list, and you will surely experience a rejuvenated body. You might feel as if you are floating in a softer world with a renewed body.

So, what are you waiting for? Get massage Lexington KY done and feel like a relaxed and revitalized soul.

Massage During The Cold Winter Weather - Lexington, KY

2010-02-17T08:07:00.000-08:00

This year we have even more strains of flu and other seasonal viruses to try to avoid along with the cold weather, and a massage to boost the immune system is a great way to stay healthy, energized and reduce stress.

Medical studies have found that massage may boost the body’s immune system. Several studies have measured the stress hormone Cortisol in client's saliva before and after massage sessions, and found incredible decreases. Cortisol is produced when you feel stress or tension. It kills cells important for immunity, so when massage reduces your stress levels and the cortisol in your body, it is also increasing your immunity, and may help you avoid getting a cold, the flu, or other illnesses.

Swedish Massage and Hot Stone Massage are great for relaxation. It improves one's mental outlook, and promotes a healthy, relaxed state of mind. With the abundance of stress brought on by everyday life, massage is more important now than ever. Call today to schedule your massage at 859.421.3085, or book online at http://www.relaxyoudeserveit.com/. Relax. You Deserve It.™

Corey Proffitt Studios
2121 Richmond Rd. Ste. 211-C
Lexington, KY 40502
859.421.3085

Massage Gift Certificates Available Online or By Phone Just In Time For Valentine's Day - Corey Proffitt Studios - Lexington, KY

2010-01-29T08:04:00.000-08:00

Valentine's Day is approaching us quickly!..... The staff of Corey Proffitt Studios has been working non-stop to bring you the convenience of ordering gift certificates for massage therapy via the website or by phone using a major credit card. We are very pleased to announce that these features are now fully functional! You can now order the perfect Valentine's Day gift for your friend or loved one by calling 859.421.3085 or visiting www.relaxyoudeserveit.com. Be sure to check out our new Valentine's Day commercial, which is now playing on several Lexingotn, KY radio stations. You can also here it by clicking here.

Our promise to you is to deliver the best quality massage, and the highest possible customer service, resulting in an experience for you, or your loved one(s) that will never be forgotten.

-All My Best,

Corey Proffitt, LMT, NCTMB

Massage Therapy - A New Definition Of Relaxing Wellness; By Corey Proffitt, LMT, NCTMB - Lexington, KY

2010-01-27T08:04:00.000-08:00

Massage therapy is also popularly known as Swedish massage; widely popular in the United States, this massage technique has become one of the most favorite relaxation techniques across the world for its superb power in rejuvenating the mind and body together by an artistic, yet scientific, style.

Massage therapy is enriched with two-fold benefits. Gentle and articulate, long and smooth massage movements provide great relaxation for the body's exhausted muscles and help in de-stressing. On the other hand, the therapeutic effect of massage therapy has been recognized worldwide as a natural treatment process for chronic ailments contributing toward a general wellbeing of body and tranquil state of mind.

The therapeutic effect of massage therapy can provide great relief under different health conditions like chronic back pain, inflammation of joints (like arthritis, tendonitis, etc.), migraines and headaches, muscular spasms related diseases like strains, sprains, and spasms, respiratory and circulatory problems, and repetitive use injuries. In case of post-surgical cases and post injury rehabilitation phases, the therapeutic effect of message therapy serves great purpose for the suffering patients.

As for those who are victims of depression or of professional stress, regular sessions of massage therapy can help them to calm their stress levels; it is claimed that professional massage therapy can regulate secretion level of certain hormones like cortisol, and regular use of massage therapy, the immune system of an individual may get a great natural boost. Usually a massage therapy session runs for 60-90 minutes. The massage session is planned on the client's medical history and physical condition. In general the massage is done with the lubrication of light oil, lotion or cream; if there is any bruising, swollen skin, tumor, wounds, abdominal hernia, or fracture points in the body, massage is contraindicated, and your massage therapist must be informed of these conditions before your treatment.

Commonly, a massage is entirely a relaxing session; however, there might be mild pain when the therapist applies pressure on knots and other muscle tension areas. This is known as Deep Tissue Massage. On the other hand, in general patients feel relaxed and refreshed after the session. In rare cases patients may feel slight body ache after the massage session initially for one or two days.

Although massage therapy can be enjoyed for almost all people, there are some particular conditions where the therapy is not recommended. People with certain skin conditions, open wounds, those who have had recent surgeries or injuries, immediately after radiation or chemotherapy session, acute heart patients, etc. should not receive massage until released by their medical practitioner. Generally, if you are pregnant, you should not receive massage until after your first trimester. This is at the discretion of the Therapist, but most will advise waiting.

For more information about Corey Proffitt Studios, please visit www.relaxyoudeserveit.com

Massage and Arthritis

2009-11-04T08:29:00.000-08:00

According to the Arthritis Foundation, massage can be helpful in arthritis patients in two ways. First, by reducing muscle pain that is caused by spasms. Secondly, massage increases your body’s ability to produce the endorphins that reduce pain.

There are really two issues with massage therapy as it relates to arthritis. The first is what it accomplishes. That is, that massage helps the arthritis sufferer by loosening up his or her joints. Primarily, massage helps to loosen and release the adhesions in the muscles and ligaments that slow or hinder motion. And, when gentle joint stretching is done it can actually stimulate the production of synovial fluid (which acts as a cushion around the joints). This reduces inflammation and pain.

Just like all therapies, massage will require more than one appointment to make it most effective. Sure, the first time you go in you will gain some relief. But, to get the most out of it you really need to do massage therapy on a regular basis and it is best to use a therapist with experience.

The best schedule seems to be seeing a therapist once a week for about a month and thereafter, once or twice a month should be sufficient, according to your needs.

To learn more about massage therapy, or to schedule your appointment visit:
www.RelaxYouDeserveIt.com

Can Massage Help My Whiplash? Corey Proffitt Studios Therapeutic Massage - Lexington, KY

2009-10-17T12:42:00.000-07:00

I recently received a phone call from a client who had been diagnosed with whiplash by her physician. Her main concern was whether or not she could still come in for her regular massage therapy appointments, and whether or not massage therapy and bodywork would help with her condition.

Massage is contraindicated for Whiplash during the acute phase to allow healing to begin. However, in the sub-acute phase, massage may be very helpful in the healing and treatment of soft tissue. The Massage Therapist should respect splinting, and may need to work with the Physical Therapist or Chiropractor as a team throughout the process of recovery. For patients who are taking NSAIDS for pain relief, the Massage Therapist should take a very conservative approach to prevent over-treatment, because tissue response will be altered by these drugs. It is best to do Massage Therapy when these drugs are at their lowest level in the body.

Massage Therapy is very beneficial in treating the symptoms of Whiplash, and in helping recover from it. Massage helps to restore range of motion, eliminate swelling, reduce headaches, and improves muscle strength, tone and endurance. During the healing phase, the body forms connective tissue. Massage helps encourage the body to form such tissue correctly, while also lowering muscle tension around the injury site. This may potentially result in the body needing to produce less connective tissue for healing, in turn allowing a better range of motion. As stated above, massage therapy is contraindicated in the acute phase of Whiplash. This generally lasts approximately 72 hours after the injury.

Corey Proffitt, LMT, NCTMB
http://www.relaxyoudeserveit.com/

Hot Stone Massage Therapy In Lexington, KY Just In Time For Cool Weather

2009-10-16T07:31:00.000-07:00

By Corey Proffitt, LMT, NCTMB

It's getting cold outside in Lexington, Ky! But, no matter what happens outside, you can still come inside Corey Proffitt Studios to experience ultimate relaxation, and stay nice and cozy. We've been working hard to provide a Fall and Winter setting with all of your comfort in mind. Among our most recent upgrades, you will find a luxurious memory foam massage table, with optional heat, an all new memory foam face cradle with fleece padding on top, and of course the wonderful and soothing Hot Stone Massage.

For those of you who aren't familiar with Hot Stone Massage Therapy, it is similar to Swedish Massage Therapy, but with smooth heated stones used to provide the massage strokes. The stones are also sometimes placed on certain areas of tension while other areas are massaged. The therapeutic benefit of the heat goes beyond feeling good; as it warms the muscles fibers it also softens them, allowing release and relaxation, and also allows deeper pressure when desired. Hot Stone Massage also increases blood circulation, and improves joint mobility.

If you've had hot stones before, then need I say more? If you've yet to experience just how wonderful Hot Stone Therapy can be, then plan a trip to Corey Proffitt Studios this fall. You won't be disappointed.

All My Best,

Corey Proffitt, LMT, NCTMB
http://www.relaxyoudeserveit.com/